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LEARNING CENTER THECHANGELAB LEARNING CENTER THECHANGELAB

Convergence Compass Learning Program

Dialogue and Bridging Workshops

Learn proven, science-based skills to navigate differences, build trust across divides, and solve problems together. From self-paced online courses to intensive facilitation training, these programs equip you with tools to bridge political, cultural, and ideological divides.

Three leading organizations offer workshops and training at every level—from 5-minute practices to multi-month fellowships.

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SPOTLIGHT, LEARNING CENTER THECHANGELAB SPOTLIGHT, LEARNING CENTER THECHANGELAB

Cognitively Based Compassion Training (CBCT®)

Join a life-changing 10-week journey into Cognitively Based Compassion Training. Developed at Emory University and backed by decades of research, CBCT helps you strengthen attention, regulate emotions, and sustain compassion for yourself and everyone you meet.

What is CBCT?

Compassion U™ is a virtual way to learn CBCT (Cognitively Based Compassion Training), a program developed at Emory University in 2005 to cultivate compassion and emotional well-being in adults. CBCT is already transforming the fields of healthcare, mental health, education, and business.

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