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EVENTS THECHANGELAB EVENTS THECHANGELAB

11/15/25 Step Into Someone Else's World

This groundbreaking event returns to Houston Community College for the first time since 2020, inviting you to experience the world through someone else's eyes using the power of virtual reality.

Join HCC Central for a special VR for Empathy event on Saturday, November 15. This groundbreaking initiative was first held at HCC in 2019, followed by a larger, more impactful edition in 2020, and now returns with fresh perspectives on how immersive technology can help us understand one another more deeply.

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EVENTS, PARTNER SPOTLIGHT THECHANGELAB EVENTS, PARTNER SPOTLIGHT THECHANGELAB

Compassion Week 2025 - Celebrating 10 years

Welcome to Compassion Week 2025 - Celebrating 10 years!

This year marks a special milestone—our 10th anniversary of coming together for a full week of inspiration, knowledge-sharing, dialogue, collaborations, and hands-on activities. What began as a simple idea has grown into a vibrant tradition, connecting hearts across Greater Houston by showcasing and sharing tangible examples of Houston’s compassionate culture through various partner and network offerings.

Compassion Week 2025 NOVEMBER 10-16

Save the date for Compassion Week 2025 and it’s core message of SMALL ACTS. BIG CHANGE, highlighting the aspiration that each of us can be a force for good. Our small actions rooted in care and love ripple outward to transform the world, starting right where and how we are. Our theme invites us to explore how everyday gestures—rooted in care, courage, and connection—can spark powerful transformation, rippling outward to create lasting change. And it begins with us, right here, right now.

Whether through learning, practice, service, storytelling, or other types of shared moments, Compassion Week 2025 celebrates the tools we each carry to build a more compassionate world, one act at a time.

PURPOSE OF WORLD KINDNESS DAY

Compassion Week coincides regularly with the week in which World Kindness Day falls, a global day, introduced in 1998 by the World Kindness Movement, that promotes the importance of being kind to each other, to yourself, and to the world.

The purpose of this day, celebrated on November 13 of each year, is to help everyone understand that compassion for others is what binds us all together.

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ORGANIZATIONS THECHANGELAB ORGANIZATIONS THECHANGELAB

The Landing

Why this matters:

  • Less than 1% of human trafficking victims are identified

  • Many victims don't even realize they're being trafficked

  • Traditional services require victim identification, creating barriers to help

  • By serving anyone who has experienced the sex trade, we eliminate these barriers

  • This approach increases victim identification and connects more people with life-saving support

Founded in 2015, The Landing started as a dream to reach survivors who were slipping through the cracks. Our founders wanted to create a safe space for survivors, regardless of whether they were ready to leave their current situation.

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SPOTLIGHT, LEARNING CENTER THECHANGELAB SPOTLIGHT, LEARNING CENTER THECHANGELAB

Cognitively Based Compassion Training (CBCT®)

Join a life-changing 10-week journey into Cognitively Based Compassion Training. Developed at Emory University and backed by decades of research, CBCT helps you strengthen attention, regulate emotions, and sustain compassion for yourself and everyone you meet.

What is CBCT?

Compassion U™ is a virtual way to learn CBCT (Cognitively Based Compassion Training), a program developed at Emory University in 2005 to cultivate compassion and emotional well-being in adults. CBCT is already transforming the fields of healthcare, mental health, education, and business.

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LEARNING CENTER, health, wellness and care THECHANGELAB LEARNING CENTER, health, wellness and care THECHANGELAB

What Emotional Dysregulation Looks Like and How to Deal With It

Emotional dysregulation affects how people respond to stress and communicate feelings, often leading to misunderstood behaviors and strained relationships. Understanding its root causes—such as trauma, neurodivergence, or chronic stress—opens the door to healing and resilience. This guide empowers caregivers, educators, and individuals with language and tools for support.

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