Holiday Conversation Starters

Spark meaningful discussions that honor your values this holiday season. Whether you're hosting a Dinner for Democracy or sitting down with family members who hold different views, these prompts help you connect with intention.

What to Expect

The Healing Art Circle provides a supportive space to process emotions about current events and racial suffering through creative expression. Using an adapted Healing Circle format combined with art-making, participants explore their feelings in a safe, judgment-free environment.

Healing Circles Help Us:

Step out of ordinary time into a safe and accepting environment. We listen with compassion and curiosity, honor each other's unique paths to healing, and trust that each person has the guidance they need within them. We rely on the power of silence to access our inner wisdom.

Core Practices:

• Listening with attention: Being fully present for others' experiences

• Speaking with intention: Sharing authentically from the heart

• Tending to the well-being of the circle: Supporting collective healing

What You'll Need:

• Any materials or writing and art supplies you have available

• Any medium you choose (poetry, music, watercolors, collage, pen and paper, digital art, dance, etc.)

• No art experience necessary—all forms of creative expression are welcome

Past participants have created diverse forms of expression including poetry, music, watercolors, collage, paper and pen drawings, digital art, and dance. The focus is on the healing process, not artistic skill.

"When you travel, you learn the most about your own country. No matter how divided we think we are, there is much more we have in common."

— David McCullough III, Co-Founder and CEO

This groundbreaking event returns to Houston Community College for the first time since 2020, inviting you to experience the world through someone else's eyes using the power of virtual reality.

Join HCC Central for a special VR for Empathy event on Saturday, November 15. This groundbreaking initiative was first held at HCC in 2019, followed by a larger, more impactful edition in 2020, and now returns with fresh perspectives on how immersive technology can help us understand one another more deeply.

A German thinker named Friedrich Nietzsche had a word for this feeling: "nihilism" (say: NYE-ill-ism). It means believing nothing really matters. But this feeling is now so common among young Americans that experts call it "cultural nihilism."

Warning Signs

• Fewer young people trust democracy than ever before

• Young people don't trust big institutions like government

• Entire online groups are built around being super negative

• Young people have stopped believing things can get better

Welcome to Compassion Week 2025 - Celebrating 10 years!

This year marks a special milestone—our 10th anniversary of coming together for a full week of inspiration, knowledge-sharing, dialogue, collaborations, and hands-on activities. What began as a simple idea has grown into a vibrant tradition, connecting hearts across Greater Houston by showcasing and sharing tangible examples of Houston’s compassionate culture through various partner and network offerings.

Compassion Week 2025 NOVEMBER 10-16

Save the date for Compassion Week 2025 and it’s core message of SMALL ACTS. BIG CHANGE, highlighting the aspiration that each of us can be a force for good. Our small actions rooted in care and love ripple outward to transform the world, starting right where and how we are. Our theme invites us to explore how everyday gestures—rooted in care, courage, and connection—can spark powerful transformation, rippling outward to create lasting change. And it begins with us, right here, right now.

Whether through learning, practice, service, storytelling, or other types of shared moments, Compassion Week 2025 celebrates the tools we each carry to build a more compassionate world, one act at a time.

PURPOSE OF WORLD KINDNESS DAY

Compassion Week coincides regularly with the week in which World Kindness Day falls, a global day, introduced in 1998 by the World Kindness Movement, that promotes the importance of being kind to each other, to yourself, and to the world.

The purpose of this day, celebrated on November 13 of each year, is to help everyone understand that compassion for others is what binds us all together.

"This experience is exhilarating. It's like going on a rollercoaster that looks scary, but after you go through the drops and loops, you're like 'I want to do that again!' The Civic Gym is like that but without the long lines."

— Civic Gym Student Participant

Why Belonging Matters

Families sign up their kids for swim lessons or sports not just to learn skills, but to make friends and feel like they belong. Seniors come for exercise classes and stay to talk over coffee. People walk through our doors for programs, but they stay because they feel seen and supported.

Recent research shows that feeling connected to others is more important for success than age, race, or income. The Y uses this information to create programs that bring different generations together and help people feel less alone.

Why This Matters for Houston

• For Community Leaders: Data-driven insights to design programs that address social isolation in vulnerable populations

• For Policy Makers: Evidence that connectedness is a stronger predictor of well-being than traditional demographic factors

• For Nonprofits: A call to collaborate across sectors rather than working in isolation

• For Faith Leaders: Recognition of your role as trusted voices at the center of belonging experiences

• For Houston's Future: A roadmap to become a city known not just for diversity, but for genuine connection

This toolkit helps parents and families develop skills for healthy disagreement. When family members disagree constructively, everyone feels heard, relationships stay strong, and children learn valuable life skills.

Disagreement is natural and inevitable in families. The question isn't whether we'll disagree—it's how we'll disagree. This toolkit teaches practical strategies for navigating differences with respect, curiosity, and care.

This toolkit gives you tools to:

• Listen to understand, not just to respond

• Express disagreement without attacking or dismissing

• Find common ground even in tough conversations

• Model healthy conflict resolution for children

• Repair relationships after heated moments

• Build family communication skills that last a lifetime

Whether you're navigating political differences with extended family, handling sibling conflicts, or working through parenting disagreements with a partner, these tools help create more connection and less division.

What Is This Toolkit?

This toolkit helps organizations build a strong culture where people trust each other, work well together, and feel connected to their work and teammates.

Culture is how people act, talk, and treat each other at work every day. A good culture makes people want to come to work, do their best, and stay at the company. A bad culture makes people unhappy and want to leave.

The Opportunity: Pent-Up Demand

We're living in the most age-diverse society in human history, with nearly equal numbers of people alive today at every age from birth to 70 and beyond. This unprecedented demographic reality creates extraordinary potential for intergenerational collaboration — and Americans are ready to seize it.

Join a life-changing 10-week journey into Cognitively Based Compassion Training. Developed at Emory University and backed by decades of research, CBCT helps you strengthen attention, regulate emotions, and sustain compassion for yourself and everyone you meet.

What is CBCT?

Compassion U™ is a virtual way to learn CBCT (Cognitively Based Compassion Training), a program developed at Emory University in 2005 to cultivate compassion and emotional well-being in adults. CBCT is already transforming the fields of healthcare, mental health, education, and business.

At a time of division and violence, ICAN Peacework provides pathways for youth to develop leadership through nonviolence, emotional wellness, and community-centered justice. Their work builds resilience and healing through storytelling, conflict resolution, and restorative circles—equipping future generations with the tools to shape more compassionate, inclusive communities.

It all begins with an idea.