The Change Lab - Control Panel

Millions of neighbors are pitching in. Join them.

Neighbors who volunteered

75,700,000

Last year, neighbors gave 4.99 billion hours — about 13,671,233 hours/day • 9,494 hours/min.

What this means

People everywhere are helping — coaching kids, packing food, checking on seniors, cleaning parks. You can start with just one hour.

Source:
https://www.americorps.gov/newsroom/press-release/more-757-million-people-volunteered-america-americorps-reports

People working in nonprofits

12,800,000

That’s about 1 in 10 private-sector jobs in the U.S.

What this means

Helping is a career path too — from health and education to the arts and the environment.

Source:
https://www.bls.gov/opub/ted/2024/nonprofits-accounted-for-12-8-million-jobs-9-9-percent-of-private-sector-employment-in-2022.htm

Ways to help today

100,000+

Real volunteer listings you can sign up for right now.

What this means

There’s something for every schedule — one-time shifts, remote help, weekend projects, and more.

Source:
https://www.idealist.org/en/careers/how-to-get-started-volunteering

Local governments that need you

90,837

Cities, counties, schools & special districts — with boards & commissions neighbors can join.

What this means

Every community has seats for everyday people — arts boards, parks boards, housing committees, and more.

Source:
https://www.stlouisfed.org/publications/regional-economist/2024/march/local-governments-us-number-type

Want to lead locally?

Type your city & state and we’ll open a quick Google search for boards & commissions applications.

Examples (open in new tab):
https://www.houstontx.gov/boards/
https://oca.harriscountytx.gov/Boards-And-Commissions

NEWS THECHANGELAB NEWS THECHANGELAB

Settlement with US DOJ Reached

We offer a unique space where you can: 

Share and Discover: Post and explore articles, events, and initiatives that uplift local causes, fundraisers, and civic actions. 

Support American Locales: Shine a spotlight on hardworking local businesses and community organizations that embody the spirit of American entrepreneurship and solidarity. 

Stay Informed: Access all content without registration or email tracking, keeping your experience straightforward and free from unnecessary distractions. 

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NEWS, Democracy THECHANGELAB NEWS, Democracy THECHANGELAB

Houston Food Bank - State Legislative Priority Wins

Texas leaders approved steps that can reduce food insecurity and improve access to care. The state budget funds critical upgrades to the eligibility and enrollment system, HB 4226 makes it cheaper for food banks to operate trucks, and HB 26 authorizes “Food Is Medicine” supports—including a pilot for pregnant Texans. Together, these moves can help families get support faster and keep more healthy food moving to neighbors in need.

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NEWS THECHANGELAB NEWS THECHANGELAB

Reading and Repair

This Mind & Life article introduces a study led by social psychologist Rémi Thériault (NYU). The idea is simple: reading clear, thoughtful nonfiction for about 10 minutes a day may help people understand others and work well together. Participants read for 10 weeks. The team looks at changes in care for others, how we speak with people who see things differently, and whether readers feel more connected. Books are picked for easy reading and helpful themes, using both expert review and AI tools. Earlier work from the team suggests that reading plus reflection can be a welcoming first step. The public is invited to suggest book titles for future rounds.

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NEWS THECHANGELAB NEWS THECHANGELAB

85 years later, Chinese family honors the Black couple who rented to them

Summary

During an era of exclusion and housing discrimination, a Black couple welcomed a Chinese immigrant family as renters. Eighty-five years later, that family has publicly honored the couple’s courage and kindness—an act of remembrance that highlights shared struggles and the power of cross-racial solidarity. The story underscores how everyday choices—like opening your door—can ripple across generations.

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NEWS, SPOTLIGHT THECHANGELAB NEWS, SPOTLIGHT THECHANGELAB

The link between alcohol and cancer

Summary

This Yale SPH Q&A explains how alcohol contributes to cancer risk and why U.S. leaders are exploring updated warning labels. Dr. Vasilis Vasiliou highlights mechanisms (e.g., acetaldehyde, oxidative stress), dose–response effects, and the way alcohol amplifies other carcinogens such as tobacco smoke. Guidance includes: don’t start drinking for health reasons; if you drink, keep it modest and consider personal/family risk factors.

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2025 Network Catalyzers Program

The Democracy & Belonging Forum’s Network Catalyzers Program supports selected Forum members in launching and growing their own virtual or in-person communities related to othering, belonging, bridging, and democracy. 

These communities are entirely member-run, but are in part resourced, promoted, and supported by the Forum. In 2025, six communities (and seven catalyzers) were selected to participate, addressing topics as diverse as bridging in rural France, food insecurity in Texas, and intergenerational engagement among immigrant families. 

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NEWS, LEARNING CENTER THECHANGELAB NEWS, LEARNING CENTER THECHANGELAB

Building Bridges: A Playbook for Community Connection

Three Essential Steps

  • Create more opportunities for connection - Space must be intentionally created, like a garden, for relationships to take root and grow

  • Focus on shared goals - Americans prefer working together toward common community objectives rather than just discussing their differences

  • Build on success - Research shows that the more people connect across differences, the more likely they are to want to continue doing so

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