Welcome to The Change Lab.
For anyone feeling overwhelmed, shut down, or unsure where to begin — you’re not alone.
The Change Lab is a Human Connection Engine: it doesn’t demand your energy — it helps you find it again.
Where the Numb disconnects, we reconnect.
We start by affirming your values. Then we offer a next step that fits your life — your time, your energy, your comfort.
You can begin from your couch. Invite a friend. Step into your community. And when you’re ready — use your power.
Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.— Rumi
What’s New
Engagement Levels
Greater Good Science Center
The Greater Good Science Center (GGSC) at UC Berkeley bridges the gap between scientific research and everyday life, helping people apply the science of compassion, connection, and well-being to build stronger communities and a more empathetic world. Since 2001, GGSC has been a trusted source of research-backed insights on how to live a more connected, resilient, and purpose-driven life—at home, at work, and in society.
Resilient Leadership: Free Online Course
This is for anyone who leads—formally or informally:
Parents and caregivers
Business owners and managers
Teachers and coaches
Nonprofit leaders and community volunteers
Anyone who wants to grow stronger and serve better
You don’t need a fancy title to be a leader. If people look to you, you’re leading. And this course can help.
OBI University
OBI University is a free, self-paced learning website created by the Othering & Belonging Institute at UC Berkeley. It’s built for anyone who wants to be part of a stronger, more united country—whether you’re a teacher, a parent, a student, or just someone who cares about your community.
Through short, engaging lessons, OBI U gives people the tools to understand how we can treat each other with more respect, work across differences, and make sure no one is left out.
We’re a brand new organization focused on connection, civic participation, and shared understanding. This is our temporary website while we build out a full online platform to better serve our community. In the meantime, we’d love your support and input as we grow. You can support our work or schedule a conversation to learn more and get involved.